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You’ve just gotten into a car accident – with many thoughts racing through your head. Are you injured? Is the other party okay? How much is this going to cost you? All of these questions are very normal and rational.…
Hamstring tears can be a painful and debilitating injury that can occur in athletes and non-athletes alike. The hamstring muscles are located at the back of the thigh and are responsible for bending and straightening the leg. The hamstring is…
Understanding the Link Between Concussions and Neck Pain Have you ever suffered from a concussion and neck pain thereafter? If so, you’re not alone. The two often go hand in hand, and it’s important to understand why this happens and…
The lateral collateral ligament (LCL) is one of four major ligaments that stabilize the knee joint. It is located on the outside of the knee and helps to prevent the knee from moving inward. An LCL tear is a common…
Hamstring injuries are among the most common injuries experienced by active individuals, particularly those who participate in sports that involve running, jumping, or sudden changes in direction. A hamstring tear occurs when one or more of the muscles in the…
You’re out for a walk and bend down to tie your shoes when suddenly…it hits you. You feel a sharp pain in your lower back – nearly debilitating. Standing up becomes a 5-step process. If this scenario sounds eerily familiar…
